Naarah Bethel
Fitness & Nutrition Coach
Hello, my name is Naarah. I am an emergency room registered nurse with certification in indoor cycling, step aerobics, group fitness coaching, and nutrition. I have a masters degree in nursing with specialization in public health. I suffered from high LDL cholesterol until I found a solution to my problem. With a little cardio exercise & proper nutrition, I lowered my LDL. When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. I provide education that helps you stay committed to your fitness & wellness goals long after finishing the program. Instead of handing you a meal plan, I will teach you how to build your own whiles using cardio to tone your body with or without equipment at home. We give back to the Kingdom of God by dedicating 10% of our sales proceeds to sponsor a child through World Vision. Let's love the little children just like Jesus loves the little children. Proverbs 3:9-10: "Honor the Lord with your wealth, with the first fruits of all your increase; then your barns will be filled with plenty, and your vats will overflow." Malachi 3:10: "Bring the whole tithe into the storehouse, that there may be food in my house. Test me on this," says the Lord Almighty, "and see if I will not open the floodgates of heaven and pour out so much blessing that there will not be room enough to store it."
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